After a life changing fall in my home, I was introduced to Bikram yoga and a raw vegan lifestyle. These two healing modalities are simple and effective. The 26 yoga poses and 2 breathing exercises are meant for beginners, which is good because it took me 15 years to get into some... Read More →
Join us for a fun and playful Partner Yoga / Acro Workshop. No partner needed — just bring your curiosity, willingness to connect, and sense of adventure. Together we’ll explore: Trust, Confidence, Alignment & Balance, Strength & Support, Play, Laughter & Connection. Learn how to align, stack, support, and surprise yourself in a safe, uplifting, and community-centered environment.
After a life changing fall in my home, I was introduced to Bikram yoga and a raw vegan lifestyle. These two healing modalities are simple and effective. The 26 yoga poses and 2 breathing exercises are meant for beginners, which is good because it took me 15 years to get into some... Read More →