The Woodstock Fruit Festival 2026 - Mandala

Breathing is a 'key nutrient' that has been honored since ancient times. It's value is undeniable — as it can make a significant impact on both surviving and thriving. You will not only learn about breathing, you will get to experience how it can positively impact your health and well-being.

If you've experienced Dr. SAM's classes and workshops before, then you know they are fun and empowering — and will be a great investment of your time and energy again.

You will leave this empowering workshop with:

- A deeper understanding and appreciation of how and why breathing can help create TOTAL health, healing, and overall well-being.

- Common mistakes people often make with breathing — and how to make sure you are not making these same mistakes.

- Simple strategies to improve 'how well' you breathe — this can be a total game changer in your health and overall quality of life. ‘