The Woodstock Fruit Festival 2026 - Mandala

Hugs can have many profound health benefits, acting as mood lifters, energy enhancers, immune boosters, confidence builders, and grounding rods. Hugs can be one of the best forms of nourishment we take each day to promote vibrant health and well-being.  

Dr. SAM will discuss some key hugging ‘guidelines’ that can help you better understand the art and science of hugging. He will also discuss and demonstrate different types of hugs, and how to perform them to experience their full effect. Then, the fun part — we get to practice!

There’s always a good chance you may receive some loving hugs while attending the Woodstock Fruit Festival. However, this workshop will help guarantee that you do.

So, come join the group... and... Give A Hug Spread The Love!