About me
Prof. Spira is a best-selling author, jazz trombonist, ethnomusicologist, university lecturer, founder of Mucus-free Life, and the most sought-after expert on Prof. Arnold Ehret's Mucusless Diet Healing System in the world.
He has helped hundreds of thousands of people learn the healing benefits of the Mucus-free Lifestyle. After discovering the Mucusless Diet in 2002, within a year he'd lost over 100 pounds and overcame numerous health issues, including chronic migraines, fatigue, joint pain, allergies, and chronic constipation, among others.
Prof. Spira has published eight books related to the mucus-free lifestyle, including his best-selling Annotated, Revised, and Edited edition of the Mucusless Diet Healing System. He is the webmaster of www.mucusfreelife.com and the #1 producer of educational resources for mucus-free living.
He holds two master's degrees and a PhD in musicology.
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